GECELERİ KAS SEYRİMELERİ VE KAS KRAMPLARI İÇİN GIDA DESTEKLERİ-NUTRITIONAL TREATMENT OF NOCTURNAL MYOCLONUS

 

GECELEYİN KAS SEYRİMELERİ (NOCTURNAL MYOCLONUS) VE KAS KRAMPLARINIZ VARSA
1. Her gece 250 mg. Magnezyum, her gün 400-800 IU vitamin E almanız rahatlık saylayabilir.
2. Eğer yaşınız 50’nin üzerinde ise, bunlara ilaveten günde 3 defa 80 mg. Gingo Biloba ekstresi sizi rahatlatabilir.

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