MENEPOZ DİYETİ-DIET FOR MENEPAUSE

 

menme

Menepoz durumunuzda ates basmalarinizi hafifletmek icin:
Keten tohumu ezmesi veya soguk sikma keten tohumu yagi, gunde 2 kez, 2 tatli kasigi yenmesi ve testere disli aslan pencesi yenmesi iyilesme surecini destekleyecektir.

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