SÜT ÜRÜNLERİ ŞEKER HASTALARINA VE TROİD RAHATSIZLIĞINA İYİ GELMEKTEDİR-DAIRY PRODUCTS ASISST DIABETES AND THROID DISORDERS
ABD HARWARD ÜNİVERSİTE’SİNDE GÖREVLİ BİR KISIM ARAŞTIRMACININ YAPTIĞI ÇALIŞMAYA GÖRE, PEYNİR, YOĞURT, SÜT VE TEREYAĞINDAKİ SÜT YAĞININ İÇİNDE BULUNAN TRANS-PALMITOLEIC ACID, TİP-2 ŞEKER HASTALIĞINI VE TRİOD RAHATSIZLIKLARI RİSKİNİ AZALTMAKTADIR.
DAHA FAZLA BİLGİ AŞAĞIDAKİ LİNKTEN ELDE EDİLEBİLİR. http://www.hsph.harvard.edu/news/press-releases/dairy-foods-diabetes-risk/
TRIOD VE ŞEKER HASTALIĞI BULUNANLAR, HAVUÇ GİBİ BESİNLERDE BULUNAN BETA KAROTENİ A VİTAMİNİNE ÇEVİRMEDE SIKINTILAR YAŞADIĞINDAN BUNLARIN SÜT VE SÜT ÜRÜNLERİNDEN FAYDALANARAK A VİTAMİNİ İHTİYAÇLARINI KARŞILAMALARI ÖNERİLMEKTEDİR. DAHA FAZLA BİLGİ http://www.webmd.com/beauty/skin/skin-food adresindeki siteden elde edilebilir.
“Low-Fat Dairy Products. One the most important components of skin health is vitamin A. One of the best places to get it is low-fat dairy products. In fact, experts say that the health of our skin cells is dependent on dietary vitamin A.
Nutrition expert Liz Lipski, PhD, CCN, says it’s doubly important to eat A-rich dairy foods if you have either diabetes or a thyroid condition.
“Many people who have these problems can’t convert the beta carotene to vitamin A, which is the form found in many foods that we normally associate with this vitamin, such as carrots,” says Lipski, the founder and Director of InnovativeHealing.com and the author of Digestive Wellness.”